Italian

Deceptively Delicious Spaghetti Pie is for Dinner.

Deceptively Delicious Spaghetti Pie takes 20 minutes to prepare.

Deceptively Delicious Spaghetti Pie takes 30 minutes to cook.

Deceptively Delicious Spaghetti Pie makes 8 servings.

The ingredients for Deceptively Delicious Spaghetti Pie are:

Cooking Spray
3 oz. whole-wheat spaghetti or angel hair (or 1 cup or more leftover pasta - I recommend more if it's cooked)
1/2 pound lean ground turkey or sirloin
1/2 cup broccoli puree
1 large egg white
2 tablespoons grated Parmesan
2 cloves of garlic, chopped (or equivalent)
2 cups natural tomato sauce (less if you're using leftover pasta)
1 cup lowfat cottage cheese
1/4 cup carrot puree
1/2 teaspon salt
1/4 teaspoon pepper
1 cup shredded part-skim mozzarella cheese

Italian herbs
Onion

Here is how you make Deceptively Delicious Spaghetti Pie:

Preheat oven to 350 degrees. Spray 9-inch pie plate with cooking spray. Cook pasta if not using leftovers. In a small bowl, mix the ground turkey or sirloin with the broccoli puree, egg white, Parmesan, and garlic. Form the mixture into 1/2-inch balls. In a large bowl, sitr the cooked pasta, tomato sauce, cottage cheese, carrot puree, and salt and pepper. Spoon the mixture into the pie plate and smooth the top. Scatter meatballs on top and sprinkle with mozzarella. Bake, uncovered, until the center is firm and the cheese is bubbly, 25-30 minutes (may take longer).Number of Servings: 8Recipe submitted by SparkPeople user COLTDANCER.

The nutritional information for Deceptively Delicious Spaghetti Pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 181.5

• Total Fat: 6.3 g
• Cholesterol: 34.7 mg
• Sodium: 447.8 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 3.0 g
• Protein: 16.2 g

Deceptively Delicious Spaghetti Pie is Italian cuisine.