Italian

Cauliflower Pizza is for Dinner.

Cauliflower Pizza takes 25 minutes to prepare.

Cauliflower Pizza takes 30 minutes to cook.

Cauliflower Pizza makes 4 servings.

The ingredients for Cauliflower Pizza are:

Cauliflower
Egg
ricotta cheese
Pizza sauce
Mozzarella cheese
Turkey Pepperoni
Peppers, Onions, Mushrooms
Parmesan Cheese
salt and pepper to taste
Italian seasoninng

Here is how you make Cauliflower Pizza:

chop up cauliflower in food processor till you have about 3 cups of finely chopped cauliflower.Microwave for 7 to 8 minutes. Put in a dish towel and squeze out excell moisture. Mix with 1/2 cup mozzarella or ricotta cheese and one egg, salt and pepper and Italian seasoning to taste. spray pizza pan with cooking spray pat mixture on to pan and spread evenly. Bake 450 for 15 to 20 minutes till browned. Top with Pizza sauce Mozzarella cheese about 3/4 cup, 2 T of Parmesan cheese and vegetables as well as pepperoni. Bake another 15 minutesServing Size: 4 1/4 of pizzaNumber of Servings: 4Recipe submitted by SparkPeople user JEANBIA.

The nutritional information for Cauliflower Pizza is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 246.7

• Total Fat: 10.1 g
• Cholesterol: 93.5 mg
• Sodium: 877.2 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 5.5 g
• Protein: 21.3 g

Cauliflower Pizza is Italian cuisine.

The dietary needs meet for Cauliflower Pizza is Gluten Free