Italian

Low/Carb - Keto Friendly Cauliflower Crust Pizza is for Dinner.

Low/Carb - Keto Friendly Cauliflower Crust Pizza takes 10 minutes to prepare.

Low/Carb - Keto Friendly Cauliflower Crust Pizza takes 25 minutes to cook.

Low/Carb - Keto Friendly Cauliflower Crust Pizza makes 4 servings.

The ingredients for Low/Carb - Keto Friendly Cauliflower Crust Pizza are:

Cauliflower, raw, 2 cup
Mozzarella Cheese, whole milk, 1 cup, shredded
*Alfredo - Classico Four Cheese, 0.25 cup
Hormel Pepperoni (15 Pepperoni), 1.5 serving
Egg, fresh, whole, raw, 1 large
Oregano, ground, 1 tsp
*Onion powder, 1 tsp
*1/4 tsp garlic salt, 1 serving
Mozzarella Cheese, whole milk, 1 cup, shredded

Here is how you make Low/Carb - Keto Friendly Cauliflower Crust Pizza:

In a large glass bowl grate the raw cauliflower with a cheese grater. Then, cook in the microwave for about 4 min. (I chose the "baked potato" button)- add one cup of shredded mozzarella and stir (it will melt in a bit. Then, add the egg and mix that. Add in the onion powder and oregano. Stir for about 30 seconds. This will all stick together. - on a cookie sheet, place parchment paper to cover sheet and spray non-stick cooking spray generously (I used a well seasoned stone and didn't need parchment paper or oil - it still stuck around the edges and I had to pry it up w/ a spatula, but once the edges were up, it was perfect)- Plop the "dough" onto the parchment paper and spread out (I just used my clean hands) and flatten toward the edges. Try to get as thin as possible and don't leave any holes. - Bake for about 15-20 minutes at 450 in preheated oven. (don't pull out too soon - it will be browned nicely when done)- add your toppings and put back in the oven for about 2-3 min on HIGH BROIL. Let sit for a couple of minutes and enjoy just like real pizza!!!Serving Size: Makes about 8 small pieces - 2/personNumber of Servings: 4Recipe submitted by SparkPeople user MANDYCS33.

The nutritional information for Low/Carb - Keto Friendly Cauliflower Crust Pizza is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 274.0

• Total Fat: 20.2 g
• Cholesterol: 113.9 mg
• Sodium: 725.5 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 1.4 g
• Protein: 17.4 g

Low/Carb - Keto Friendly Cauliflower Crust Pizza is Italian cuisine.

The dietary needs meet for Low/Carb - Keto Friendly Cauliflower Crust Pizza is Low Carb