Italian

LOW CARB EGGPLANT "PIZZA" is for Dinner.

LOW CARB EGGPLANT "PIZZA" takes 15 minutes to prepare.

LOW CARB EGGPLANT "PIZZA" takes 30 minutes to cook.

LOW CARB EGGPLANT "PIZZA" makes 4 servings.

The ingredients for LOW CARB EGGPLANT "PIZZA" are:

1 eggplant
1 large tomato
1/2 red onion
4 mushrooms
1 tbsp crushed garlic
4 tbsp marinara sauce
1/2 cup low fat ricotta cheese
4 slices part skim mozzerella cheese
4 tbsp parmesan cheese
1 tbsp olive oil
Salt, Pepper, Oregano

Here is how you make LOW CARB EGGPLANT "PIZZA":

Preheat oven to 350 degreesCoat baking pan with olive oilSlice eggplant into thin, flat slices and layer bottom of pan as evenly as possible. Spread marinara sauce and garlic evenly across eggplantSpread ricotta cheese evenly over dishSlice tomatoes, onions and mushrooms into thin slices and distribute evenly over dishSprinkle salt and pepper to tasteTop with slices of mozerella cheese Bake for 30 minutes or until eggplant is soft and cheese is crispySprinkle parmesan and oregano over top and serve! ENJOY! :P Serving Size: Makes 4 individual servingsNumber of Servings: 4Recipe submitted by SparkPeople user LALALAND0.

The nutritional information for LOW CARB EGGPLANT "PIZZA" is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 246.2

• Total Fat: 12.9 g
• Cholesterol: 29.9 mg
• Sodium: 424.4 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 4.7 g
• Protein: 15.3 g

LOW CARB EGGPLANT "PIZZA" is Italian cuisine.

The dietary needs meet for LOW CARB EGGPLANT "PIZZA" is Low Carb