Italian

Xiris42 Lowfat Pizza Omelet is for Breakfast.

Xiris42 Lowfat Pizza Omelet takes 5 minutes to prepare.

Xiris42 Lowfat Pizza Omelet takes 3 minutes to cook.

Xiris42 Lowfat Pizza Omelet makes 1 servings.

The ingredients for Xiris42 Lowfat Pizza Omelet are:

1/3 cup of egg-whites (egg beaters)
0.5 oz of part-skim mozzarella
1/4 cup of portobello mushrooms, sliced or chopped
1/8 cup of onions, chopped
1/8 cup of bell pepper, chopped
3 slices of turkey pepperoni
Pizza sauce (store bought or home made)

Here is how you make Xiris42 Lowfat Pizza Omelet:

Saute onions, mushrooms and peppers in non-stick pan, removeAdd egg whites to non-stick pan over medium heat, let cook for 30 secondsAdd cheese to one sideAdd pepperoni to the otherAdd cooked vegetablesShake pan handle to loosen omelet from panServe on to a plate, folding overTop with warmed pizza sauceServing Size:?Makes one serving

The nutritional information for Xiris42 Lowfat Pizza Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 153.3

• Total Fat: 5.3 g
• Cholesterol: 18.2 mg
• Sodium: 731.3 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 1.8 g
• Protein: 15.6 g

Xiris42 Lowfat Pizza Omelet is Italian cuisine.

The dietary needs meet for Xiris42 Lowfat Pizza Omelet is Low Fat