Italian

Thick Whole Wheat Pizza is for Dinner.

Thick Whole Wheat Pizza takes 215 minutes to prepare.

Thick Whole Wheat Pizza takes 25 minutes to cook.

Thick Whole Wheat Pizza makes 12 servings.

The ingredients for Thick Whole Wheat Pizza are:

2 Packets Yeast
4 Cups Whole Wheat Flour
1/2 cup Hot Water
1 tsp Salt
1 Cup Cold Water

Here is how you make Thick Whole Wheat Pizza:

Combine yeast, 1/2 cup flour, and warm water in a bowl; cover with plastic wrap; allow to rise for 15 minutes; stir to deflate.In a separate bowl, combine 2 cups flour, salt, and cool water. Combine the two mixtures in a bowl with the remaining flour.Turn dough onto a floured surface and knead for 15 minutes.Place dough in a bowl lightly dusted with flour; cover with plastic wrap; allow to rise until doubled in size, about 1 1/2 hours.Punch down dough and roll out on a lightly floured surface.Place dough in a lightly oiled 17 1/2" X 11 1/2" X 3/4" pan and push to stretch out evenly, leaving a lip against sides of pan. Allow to rest for 15 minutes.Spread sauce over crust and top with cheese and desired toppings.Bake in a 450 degree oven for 25 minutes, or until crust is golden brown.Notes: After allowing the dough to rise, you may place it in a plastic zipper bag and refrigerate. When ready to use, proceed with instructions.Makes 12 SlicesNumber of Servings: 12Recipe submitted by SparkPeople user JESSICAHAMILTON.

The nutritional information for Thick Whole Wheat Pizza is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 214.9

• Total Fat: 5.6 g
• Cholesterol: 16.4 mg
• Sodium: 389.9 mg
• Total Carbs: 31.1 g
• Dietary Fiber: 5.0 g
• Protein: 12.4 g

Thick Whole Wheat Pizza is Italian cuisine.

The dietary needs meet for Thick Whole Wheat Pizza is Low Fat