Italian

Brown Rice Pilaf is for Dinner.

Brown Rice Pilaf takes 10 minutes to prepare.

Brown Rice Pilaf takes 30 minutes to cook.

Brown Rice Pilaf makes 4 servings.

The ingredients for Brown Rice Pilaf are:

1 cup brown rice
8oz mushrooms
3 cups chicken broth
i medium onion chopped
2 tbs olive oil
2 cloves garlic chopped

Here is how you make Brown Rice Pilaf:

Boil chicken broth and add 1 cup rice. Cook for 20 minutes. While cooking rice heat olive oil. Saute onion and mushroooms in olive oil until soft, about 5 minutes. Add garlic and cook for 1 minute. Set aside. After rice has cooked add mushroom mixture and cook additional 20 minutes until liquid is gone. Makes 4 servings.Serving Size: makes 4- 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user JASMANIA2998.

The nutritional information for Brown Rice Pilaf is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 87.2

• Total Fat: 1.0 g
• Cholesterol: 3.7 mg
• Sodium: 723.8 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 2.1 g
• Protein: 4.1 g

Brown Rice Pilaf is Italian cuisine.

The dietary needs meet for Brown Rice Pilaf is Vegetarian