The recipe Bell Peppers stuffed with Rice, Spinach, and Sun dried tomatoes

Made From Scratch Recipes

Bell Peppers stuffed with Rice, Spinach, and Sun dried tomatoes recipe is a Italian Dinner meal that takes several minutes to make. If you enjoy Italian for Dinner, you will like Bell Peppers stuffed with Rice, Spinach, and Sun dried tomatoes!

Bell Peppers stuffed with Rice, Spinach, and Sun dried tomatoes

Bell Peppers stuffed with Rice, Spinach, and Sun dried tomatoes Recipe
Bell Peppers stuffed with Rice, Spinach, and Sun dried tomatoes

Super filling and tasty recipes packed with vitamin A and vitamin C.

What Course Is Bell Peppers stuffed with Rice, Spinach, and Sun dried tomatoes?

Bell Peppers stuffed with Rice, Spinach, and Sun dried tomatoes is for Dinner.


How Long Does Bell Peppers stuffed with Rice, Spinach, and Sun dried tomatoes Recipe Take To Prepare?

Bell Peppers stuffed with Rice, Spinach, and Sun dried tomatoes takes several minutes to prepare.


How Long Does Bell Peppers stuffed with Rice, Spinach, and Sun dried tomatoes Recipe Take To Cook?

Bell Peppers stuffed with Rice, Spinach, and Sun dried tomatoes takes several minutes to cook.


How Many Servings Does Bell Peppers stuffed with Rice, Spinach, and Sun dried tomatoes Recipe Make?

Bell Peppers stuffed with Rice, Spinach, and Sun dried tomatoes makes 4 servings.


What Are The Ingredients For Bell Peppers stuffed with Rice, Spinach, and Sun dried tomatoes Recipe?

The ingredients for Bell Peppers stuffed with Rice, Spinach, and Sun dried tomatoes are:

For the Stuffed Peppers:
4 large green, red, orange or yellow bell peppers
1/2 cup sun-dried tomatoes NOT packed in oil
1 tbsp olive oil
1 large bunch spinach, washed, trimmed, and chopped
3 garlic cloves, minced
3.5 cups cooked long grain white or brown rice
1 can chickpeas rinsed and drained
1 tbsp minced fresh italian parsley
1/4 tsp sea salt
1/8 tsp freshly ground black pepper

For the Fresh Tomato Sauce:
6-8 chopped vine ripened or plum tomatoes
4 garlic cloves chopped
2 tbsp chopped basil




How Do I Make Bell Peppers stuffed with Rice, Spinach, and Sun dried tomatoes?

Here is how you make Bell Peppers stuffed with Rice, Spinach, and Sun dried tomatoes:

For the Peppers:1. preheat the oven to 350 F2. Slice off tops of the bell peppers and remove the seeds and membranes. 3. Chop the sun-dried tomatoes.4. Heat 1 tbsp olive oil in a large skillet over medium heat. Add spinach, minced garlic, beans and tomatoes. Cook until the spinach is wilted, 2 to 3 minutes. 5. Add the rice, parsley, salt, parmesan, and pepper to the pan and stir to combine.6. Fill the peppers with the rice mixture and place upright in a baking dish and set aside.7. Prepare the sauce.for the sauce:Saute the chopped garlic in a 1 tbsp olive oil over medium heat until fragrant. Add chopped toamtoes and bring to a boil. Reduce heat to medium low and simmer for 10 minutes. Season with Salt and pepper to taste. Remove form Heat and add chopped basil.8. Pour the sauce over the peppers. Cover with foil and bake until the filling is hot and peppers are tender, about 30- 40 minutes.Serving Size:?makes 4 servings


What's The Nutritional Info For Bell Peppers stuffed with Rice, Spinach, and Sun dried tomatoes?

The nutritional information for Bell Peppers stuffed with Rice, Spinach, and Sun dried tomatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 401.5
  • Total Fat: 12.7 g
  • Cholesterol: 11.2 mg
  • Sodium: 631.5 mg
  • Total Carbs: 60.1 g
  • Dietary Fiber: 6.6 g
  • Protein: 15.2 g

What Type Of Cuisine Is Bell Peppers stuffed with Rice, Spinach, and Sun dried tomatoes?

Bell Peppers stuffed with Rice, Spinach, and Sun dried tomatoes is Italian cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day