The recipe Roasted Italian Vegetables

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Roasted Italian Vegetables recipe is a Italian Dinner meal that takes 25 minutes to make. If you enjoy Italian for Dinner, you will like Roasted Italian Vegetables!

Roasted Italian Vegetables

Roasted Italian Vegetables Recipe
Roasted Italian Vegetables

Quick tasty combo of Zucchini, Summer Squash and Sweet potato bathd in olive oil and seasonings - then roasted. for more flavor add vegan Mozzarella cheese (or regular) and a 1/4 cup of Marinara sauce.

What Course Is Roasted Italian Vegetables?

Roasted Italian Vegetables is for Dinner.


How Long Does Roasted Italian Vegetables Recipe Take To Prepare?

Roasted Italian Vegetables takes 10 minutes to prepare.


How Long Does Roasted Italian Vegetables Recipe Take To Cook?

Roasted Italian Vegetables takes 25 minutes to cook.


How Many Servings Does Roasted Italian Vegetables Recipe Make?

Roasted Italian Vegetables makes 4 servings.


What Are The Ingredients For Roasted Italian Vegetables Recipe?

The ingredients for Roasted Italian Vegetables are:

Zucchini, 3 cup, sliced (one-two squash)
*Summer Squash, 1 large ()
Olive Oil, 2 1tsp ()
Tofu, firm, 1/3 block ()
Garlic powder, 1 tsp ()
*Dried Onion Flakes, 2 tsp
*2 tsp Italian Seasoning, 1 serving ()
Sweet potato, 1 sweetpotato, 5" long ()
Daiya Mozzarella Style Shreds, 1/2 cup
*Spaghetti/Marinara Sauce (tomato sauce), 1 cup ()


How Do I Make Roasted Italian Vegetables?

Here is how you make Roasted Italian Vegetables:

Cut all vegetables into either chunks or medallions, Add to a bag with oil and seasonings. Let marinade 6-8 hours add the tofu for an hour or so. Preheat oven 350-375 - line a cookie sheet with foil. Spread out the mix in a single layer and roast for 10 Minutes, turn then roast for another 10-15 mins. until potatoes are soft and tofu is slightly brown.Number of Servings: 4Recipe submitted by SparkPeople user MILLERSIMPSON.


What's The Nutritional Info For Roasted Italian Vegetables?

The nutritional information for Roasted Italian Vegetables is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 195.3
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 411.5 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 5.9 g
  • Protein: 8.1 g

What Type Of Cuisine Is Roasted Italian Vegetables?

Roasted Italian Vegetables is Italian cuisine.


What Dietary Needs Does Roasted Italian Vegetables Meet?

The dietary needs meet for Roasted Italian Vegetables is Vegan


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