The recipe Chickpea Salad

Made From Scratch Recipes

Chickpea Salad recipe is a Italian Salad meal that takes 10 minutes to make. If you enjoy Italian for Salad, you will like Chickpea Salad!

Chickpea Salad

Chickpea Salad Recipe
Chickpea Salad

Yummy, healthy chickpeas, peas and peppers look like a rainbow. You can spice it up with some lemon juice and italian herbs.

What Course Is Chickpea Salad?

Chickpea Salad is for Salad.


How Long Does Chickpea Salad Recipe Take To Prepare?

Chickpea Salad takes 10 minutes to prepare.


How Long Does Chickpea Salad Recipe Take To Cook?

Chickpea Salad takes 10 minutes to cook.


How Many Servings Does Chickpea Salad Recipe Make?

Chickpea Salad makes 4 servings.


What Are The Ingredients For Chickpea Salad Recipe?

The ingredients for Chickpea Salad are:

1 cup dried chickpeas (boil for 1o mins hard and simmer until soft)
1 red/orange or yellow peppers roughly chopped
1/2 cup frozen peas boiled until cooked


How Do I Make Chickpea Salad?

Here is how you make Chickpea Salad:

Mix all ingredients and toss with Italian herbs and some lemon juice!! Double the recipe for more the next day. My kids love t his rainbow salad!!!Number of Servings: 4Recipe submitted by SparkPeople user HOLLI_D.


What's The Nutritional Info For Chickpea Salad?

The nutritional information for Chickpea Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 96.3
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 200.4 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.3 g

What Type Of Cuisine Is Chickpea Salad?

Chickpea Salad is Italian cuisine.


What Dietary Needs Does Chickpea Salad Meet?

The dietary needs meet for Chickpea Salad is Low Fat


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