Italian

Summer Salad is for Salad.

Summer Salad takes 15 minutes to prepare.

Summer Salad takes several minutes to cook.

Summer Salad makes 8 servings.

The ingredients for Summer Salad are:

4 cups green bell peppers, chopped
4 cups red tomatoes, chopped
4 cups cucumbers, peeled and chopped
4 cups red/purple onion, chopped
1 bottle Kraft Zesty Fat Free Italian Dressing

Here is how you make Summer Salad:

Cut peppers, tomatoes, cucumbers, and onions into bite size pieces. Pour entire bottle of Italian dressing over veggies.NOTE: Tastes better if you allow enough time for the veggies to marinate in dressing (at least 2 hours).Makes eight (8) 2-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user ONETALLWOMAN69.

The nutritional information for Summer Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 106.3

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 973.2 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 3.7 g
• Protein: 2.7 g

Summer Salad is Italian cuisine.

The dietary needs meet for Summer Salad is Vegetarian