The recipe Italian Salad with Toasted Pumpkin Seeds

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Italian Salad with Toasted Pumpkin Seeds recipe is a Italian Lunch meal that takes several minutes to make. If you enjoy Italian for Lunch, you will like Italian Salad with Toasted Pumpkin Seeds!

Italian Salad with Toasted Pumpkin Seeds

Italian Salad with Toasted Pumpkin Seeds Recipe
Italian Salad with Toasted Pumpkin Seeds

Approximating La Fiamma's side salad. So good, I do wish that I could make it at home.

What Course Is Italian Salad with Toasted Pumpkin Seeds?

Italian Salad with Toasted Pumpkin Seeds is for Lunch.


How Long Does Italian Salad with Toasted Pumpkin Seeds Recipe Take To Prepare?

Italian Salad with Toasted Pumpkin Seeds takes several minutes to prepare.


How Long Does Italian Salad with Toasted Pumpkin Seeds Recipe Take To Cook?

Italian Salad with Toasted Pumpkin Seeds takes several minutes to cook.


How Many Servings Does Italian Salad with Toasted Pumpkin Seeds Recipe Make?

Italian Salad with Toasted Pumpkin Seeds makes 1 servings.


What Are The Ingredients For Italian Salad with Toasted Pumpkin Seeds Recipe?

The ingredients for Italian Salad with Toasted Pumpkin Seeds are:

2 cups Romaine lettuce
1 tbsp roasted red pepper italian dressing
1/4 cup grated carrots
1 tbsp toasted pumpkin seeds



How Do I Make Italian Salad with Toasted Pumpkin Seeds?

Here is how you make Italian Salad with Toasted Pumpkin Seeds:

Toast pumpkin seeds and set aside. Toss 2 cups of romaine lettuce with roasted red pepper Italian dressing. Top with grated carrots and toasted pumpkin seeds. Out of this world flavor.Number of Servings: 1Recipe submitted by SparkPeople user NEWMOMOVER40.


What's The Nutritional Info For Italian Salad with Toasted Pumpkin Seeds?

The nutritional information for Italian Salad with Toasted Pumpkin Seeds is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 82.4
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 199.5 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.6 g

What Type Of Cuisine Is Italian Salad with Toasted Pumpkin Seeds?

Italian Salad with Toasted Pumpkin Seeds is Italian cuisine.


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