Italian

Jenn's White Tuna and Garbanzo salad is for Salad.

Jenn's White Tuna and Garbanzo salad takes 15 minutes to prepare.

Jenn's White Tuna and Garbanzo salad takes several minutes to cook.

Jenn's White Tuna and Garbanzo salad makes 8 servings.

The ingredients for Jenn's White Tuna and Garbanzo salad are:

8 oz Bumblebee Chunk White Albacore Tuna in water
3.5 cup Chickpeas (garbanzo beans)
4 tbsp, drained Capers, canned
12 tbsp Extra Virgin Olive Oil
6 tbsp (C) Vinegar, Red Wine (Gr Value)
1 cup, chopped Onions, raw
0.5 cup slices Cucumber (with peel)
1 large (2-1/4 per lb, approx 3- Sweet peppers (bell)
1 serving 2 tsps Ginger-Garlic Paste (by BOBBIY)
Fresh herbs

Here is how you make Jenn's White Tuna and Garbanzo salad:

In a large bowl, flake up tuna. Add capers and beans. In a small bowl, mix oil, vinegar, garlic, fresh herbs. Whisk together and stir into tuna and bean mixture. Let flavors marinade while chopping up cucumbers, onions and peppers. Mix; salt and pepper to taste. Serve over chopped salad greens.Serving Size: Makes about 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user JENNKV.

The nutritional information for Jenn's White Tuna and Garbanzo salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 349.9

• Total Fat: 22.8 g
• Cholesterol: 12.5 mg
• Sodium: 567.5 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 5.5 g
• Protein: 12.3 g

Jenn's White Tuna and Garbanzo salad is Italian cuisine.