The recipe Asparagus and Turkey Pasta Salad

Made From Scratch Recipes

Asparagus and Turkey Pasta Salad recipe is a Italian Dinner meal that takes 10 minutes to make. If you enjoy Italian for Dinner, you will like Asparagus and Turkey Pasta Salad!

Asparagus and Turkey Pasta Salad

Asparagus and Turkey Pasta Salad Recipe
Asparagus and Turkey Pasta Salad

This dish has Turkey as the main protein component because it was entered the day after Thanksgiving, but any lean protein works wonderfully.

What Course Is Asparagus and Turkey Pasta Salad?

Asparagus and Turkey Pasta Salad is for Dinner.


How Long Does Asparagus and Turkey Pasta Salad Recipe Take To Prepare?

Asparagus and Turkey Pasta Salad takes 5 minutes to prepare.


How Long Does Asparagus and Turkey Pasta Salad Recipe Take To Cook?

Asparagus and Turkey Pasta Salad takes 10 minutes to cook.


How Many Servings Does Asparagus and Turkey Pasta Salad Recipe Make?

Asparagus and Turkey Pasta Salad makes 1 servings.


What Are The Ingredients For Asparagus and Turkey Pasta Salad Recipe?

The ingredients for Asparagus and Turkey Pasta Salad are:

2 oz Pasta (bowties work nicely)
3 oz Turkey Breast, shredded
3 oz Asparagus, cut into approx 1 inch pieces
1 Tomato, chopped
2 Green Onions, finely sliced

Dressing:
1 1/2 tbs Nonfat Yogurt, Plain
1/2 tsp Prepared Mustard
1 1/2 tsp Parmesan Cheese, Shredded
1 Dash Garlic Powder
Salt and Pepper to Taste


How Do I Make Asparagus and Turkey Pasta Salad?

Here is how you make Asparagus and Turkey Pasta Salad:

Boil pasta, drain and run under cold water until cool.While pasta is cooking, cut asparagus, put in microwaves safe bowl with a little water, cover and cook for about 4 minutes, until "tender and crisp". Cut tomatos and onions. Shred turkey (or peal shrimp or rince beans or slice steak or dice chicken, etc.).Mix together yogurt, mustard, parmesan cheese and spices to create the dressing in an medium/large bowl. Toss in the other ingredients, mix until just blended and serve.Number of Servings: 1Recipe submitted by SparkPeople user ANDORETH1.


What's The Nutritional Info For Asparagus and Turkey Pasta Salad?

The nutritional information for Asparagus and Turkey Pasta Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 352.1
  • Total Fat: 3.3 g
  • Cholesterol: 38.4 mg
  • Sodium: 941.6 mg
  • Total Carbs: 54.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 26.4 g

What Type Of Cuisine Is Asparagus and Turkey Pasta Salad?

Asparagus and Turkey Pasta Salad is Italian cuisine.


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