The recipe salmon bulgar

Made From Scratch Recipes

salmon bulgar recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like salmon bulgar!

salmon bulgar

salmon bulgar Recipe
salmon bulgar

What Course Is salmon bulgar?

salmon bulgar is for Dinner.


How Long Does salmon bulgar Recipe Take To Prepare?

salmon bulgar takes 5 minutes to prepare.


How Long Does salmon bulgar Recipe Take To Cook?

salmon bulgar takes 15 minutes to cook.


How Many Servings Does salmon bulgar Recipe Make?

salmon bulgar makes 4 servings.


What Are The Ingredients For salmon bulgar Recipe?

The ingredients for salmon bulgar are:

1 1/4 cups bulgur, uncooked
2 1/2 cups water
2 cups sliced zucchini
1/4 cup chopped onion
1 tsp olive oil
1tsp black pepper
2tsp Italian seasoning


How Do I Make salmon bulgar?

Here is how you make salmon bulgar:

bring water to boiladd bouillon cube and dissolveadd bulgur and return to boil.reduce heat to simmer until bulgur is cooked, about 15 minsaute zucchini and onion in olive oil until cooked throughcombine with bulguradd salmon and capers and mix all togetherNumber of Servings: 4Recipe submitted by SparkPeople user LITTLESUGAR13.


What's The Nutritional Info For salmon bulgar?

The nutritional information for salmon bulgar is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 283.8
  • Total Fat: 10.1 g
  • Cholesterol: 57.5 mg
  • Sodium: 348.4 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 23.3 g

What Type Of Cuisine Is salmon bulgar?

salmon bulgar is Italian cuisine.


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