Italian

Low Fat Macaroni and meat sauce is for Lunch.

Low Fat Macaroni and meat sauce takes 10 minutes to prepare.

Low Fat Macaroni and meat sauce takes 30 minutes to cook.

Low Fat Macaroni and meat sauce makes 10 servings.

The ingredients for Low Fat Macaroni and meat sauce are:

4 ground sirloin patties
1/2 cup Salsa
2 tomatoes diced
3 tbsp oregano
pepper to taste
1 cup healthy choice traditional pasta sauce
3 tbsp fat free cottage cheese
2 cups uncooked whole wheat macaroni pasta
Calories per 1 cup serving 163.5protein 9.2 gms

Here is how you make Low Fat Macaroni and meat sauce:

If using beef patties, grind in mulinexBrown meat using Pam sprayAdd diced tomatoesAdd spicesAdd water (amount depending on desired thickness of sauce.While sauce is cooking, cook noodles in boiling water.Drain noodles and rinse in cold water to remove starch.Add cream cheese to the cooked sauce. Heat until cheese melts.and add cooked noodles to the sauce.Makes 10 cups of cooked pasta & sauce.You can add spices of your choosingNumber of Servings: 10Recipe submitted by SparkPeople user 2BEATIT.

The nutritional information for Low Fat Macaroni and meat sauce is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 163.5

• Total Fat: 2.2 g
• Cholesterol: 8.2 mg
• Sodium: 175.6 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 5.6 g
• Protein: 9.2 g

Low Fat Macaroni and meat sauce is Italian cuisine.

The dietary needs meet for Low Fat Macaroni and meat sauce is Low Fat