The recipe Very Veggie Pasta Sauce

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Very Veggie Pasta Sauce recipe is a Italian Dinner meal that takes 60 minutes to make. If you enjoy Italian for Dinner, you will like Very Veggie Pasta Sauce!

Very Veggie Pasta Sauce

Very Veggie Pasta Sauce Recipe
Very Veggie Pasta Sauce

A pasta sauce with summer vegetables and lean ground turkey. If you wanted the recipe to be vegetarian leave out the ground turkey it would be very tasty.

What Course Is Very Veggie Pasta Sauce?

Very Veggie Pasta Sauce is for Dinner.


How Long Does Very Veggie Pasta Sauce Recipe Take To Prepare?

Very Veggie Pasta Sauce takes 30 minutes to prepare.


How Long Does Very Veggie Pasta Sauce Recipe Take To Cook?

Very Veggie Pasta Sauce takes 60 minutes to cook.


How Many Servings Does Very Veggie Pasta Sauce Recipe Make?

Very Veggie Pasta Sauce makes 24 servings.


What Are The Ingredients For Very Veggie Pasta Sauce Recipe?

The ingredients for Very Veggie Pasta Sauce are:

1 large onion, diced
1 yellow pepper, diced
1 red pepper, diced
1 orange peper diced
5 cloves of garlic minced
1.4 lb. 93% lean ground turkey

Combine all ingredients in large stock pot. Saute until turkey is browned and veggies are translucent.

Add:
2 medium zuchinni, diced
3 small summer squash, diced
2 cups mushrooms, cleaned and sliced
1 - 10oz pkg frozen spinach, thawed

Mix throughly. Then add:

3 cans DeMonte Petite Diced Tomatoes, No Salt Added
2 cans Hunt's Tomato Paste, No Salt Added
1 can Hunt's Tomato Sauce, No Salt Added
Basil, Oregano, Parsley, Course Ground Pepper, Cayenne Pepper, Onion Powder, Garlic Powder to taste

Bring to a simmer, then turn down to low and cook until vegetables are tender. Serve with your favorite whole grain pasta.


How Do I Make Very Veggie Pasta Sauce?

Here is how you make Very Veggie Pasta Sauce:

see ingredients list.Serving Size: 24 1-cup servingsNumber of Servings: 24Recipe submitted by SparkPeople user CLCARPER22203.


What's The Nutritional Info For Very Veggie Pasta Sauce?

The nutritional information for Very Veggie Pasta Sauce is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 80.9
  • Total Fat: 2.0 g
  • Cholesterol: 18.7 mg
  • Sodium: 58.4 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 7.3 g

What Type Of Cuisine Is Very Veggie Pasta Sauce?

Very Veggie Pasta Sauce is Italian cuisine.


What Dietary Needs Does Very Veggie Pasta Sauce Meet?

The dietary needs meet for Very Veggie Pasta Sauce is Low Fat


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