Italian

Spaghetti Sauce (meat and veggie) is for Dinner.

Spaghetti Sauce (meat and veggie) takes 15 minutes to prepare.

Spaghetti Sauce (meat and veggie) takes 45 minutes to cook.

Spaghetti Sauce (meat and veggie) makes 4 servings.

The ingredients for Spaghetti Sauce (meat and veggie) are:

1 can tomato puree
1-8 oz can hunts tomato sauce
1 1/2 cup diced carrots
3/4 cup diced onions
1 c diced zucchini
1 c diced mushrooms
1/2 tsp oregano
1/2 tsp black pepper
1/2 tsp olive oil
1/3 pd lean ground beef (cooked and drained)

Here is how you make Spaghetti Sauce (meat and veggie):

Add tomato sauce and puree, olive oil, carrots, onion, garlic, cooked meat and spices to pot. Cover and cook for aprox 30 min. Stir occasionally.Add zucchini and mushrooms, stir and cook about another 15 minutes.It will taste better if you refridgerate and serve the next day.Serve with whole wheat pasta for an even more healthy meal.Number of Servings: 4Recipe submitted by SparkPeople user ETHERIALAURA.

The nutritional information for Spaghetti Sauce (meat and veggie) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 162.4

• Total Fat: 5.2 g
• Cholesterol: 22.3 mg
• Sodium: 339.5 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 3.8 g
• Protein: 10.2 g

Spaghetti Sauce (meat and veggie) is Italian cuisine.

The dietary needs meet for Spaghetti Sauce (meat and veggie) is Low Fat