Italian

Fusilli with Italian Sausage and Arugula is for Dinner.

Fusilli with Italian Sausage and Arugula takes 30 minutes to prepare.

Fusilli with Italian Sausage and Arugula takes 30 minutes to cook.

Fusilli with Italian Sausage and Arugula makes 2 servings.

The ingredients for Fusilli with Italian Sausage and Arugula are:

4 ounces whole-wheat pasta, such as shells or fusilli
4 ounces hot Italian turkey sausage, removed from casing
2 cloves garlic, chopped
4 cups arugula or baby spinach
1/2 cup halved cherry tomatoes
1/4 cup finely shredded Pecorino Romano or Parmesan cheese
1 teaspoon freshly ground pepper
1/8 teaspoon salt
2 teaspoons extra-virgin olive oil

Here is how you make Fusilli with Italian Sausage and Arugula:

Makes 2 servings, 2 cups each1. Bring a large pot of water to a boil. Cook pasta 8 to 10 minutes, or according to package directions.2. Meanwhile, cook sausage in a large nonstick skillet over medium-high heat, breaking it into small pieces with a wooden spoon, until cooked through, 2 to 4 minutes. Stir in garlic, arugula (or spinach) and tomatoes. Cook, stirring often, until the greens wilt and the tomatoes begin to break down, 1 to 2 minutes. Remove from the heat; cover and keep warm.3. Combine cheese, pepper and salt in a large bowl. Measure out 2 tablespoons of the cooking liquid; drain the pasta. Whisk the cooking liquid and oil into the cheese mixture; add the pasta and toss to combine. Serve the pasta topped with the sausage-arugula mixture.Number of Servings: 2Recipe submitted by SparkPeople user LALASTRIVE.

The nutritional information for Fusilli with Italian Sausage and Arugula is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 447.1

• Total Fat: 34.6 g
• Cholesterol: 50.1 mg
• Sodium: 810.3 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 4.3 g
• Protein: 16.8 g

Fusilli with Italian Sausage and Arugula is Italian cuisine.