Italian

Italian Chees and Sausage Frittata is for Lunch.

Italian Chees and Sausage Frittata takes several minutes to prepare.

Italian Chees and Sausage Frittata takes several minutes to cook.

Italian Chees and Sausage Frittata makes 8 servings.

The ingredients for Italian Chees and Sausage Frittata are:

13 eggs(beaten)
1 pound of ricotta cheese
4 ounces fresh mozzarella cheese (cubed)
1/2 pound Italian Sausage (crumbled up and skin removed)
3 Tablespoon Canola Oil

Here is how you make Italian Chees and Sausage Frittata:

Beat eggs in large bowl.Heat frying pan with oil and brown the italian sausage. Do not overcook. Just slightly done.Put ricotta and mozzarella in with eggs and beat lightly breaking up the ricotta slightly.Once sausage is slightly cooked, add egg mixture to frying pan. Cook one side until set (similar to cooking an omlet). When ready, place a flat plate large enough to cover the top of frying pan and flip the egg mixture onto the plate, then slide back into the fryng pan to cook other side.When cooked, flip onto flat plate again, and serve warm. If you have a double sided frying pay, this works well. This is basically an italian style omlet. Serve with toast or italian bread. Great for any time of the day.Number of Servings: 8Recipe submitted by SparkPeople user DIETSARENOTUS.

The nutritional information for Italian Chees and Sausage Frittata is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 345.1

• Total Fat: 27.6 g
• Cholesterol: 355.9 mg
• Sodium: 333.9 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.0 g
• Protein: 20.5 g

Italian Chees and Sausage Frittata is Italian cuisine.