The recipe Healthy Sausage and Peppers

Made From Scratch Recipes

Healthy Sausage and Peppers recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Healthy Sausage and Peppers!

Healthy Sausage and Peppers

Healthy Sausage and Peppers Recipe
Healthy Sausage and Peppers

With turkey sausage and an added cup of carrots shredded it cuts calories but not flavor.

What Course Is Healthy Sausage and Peppers?

Healthy Sausage and Peppers is for Dinner.


How Long Does Healthy Sausage and Peppers Recipe Take To Prepare?

Healthy Sausage and Peppers takes 15 minutes to prepare.


How Long Does Healthy Sausage and Peppers Recipe Take To Cook?

Healthy Sausage and Peppers takes 30 minutes to cook.


How Many Servings Does Healthy Sausage and Peppers Recipe Make?

Healthy Sausage and Peppers makes 10 servings.


What Are The Ingredients For Healthy Sausage and Peppers Recipe?

The ingredients for Healthy Sausage and Peppers are:

turkey sausage
peppers
onions
carrots
tomato sauce
olive oil
garlic
oregano
basil
black pepper
garlic powder


How Do I Make Healthy Sausage and Peppers?

Here is how you make Healthy Sausage and Peppers:

Place a little olive oil in the pan over medium heat and add the sausages. While they are browning slice peppers and onions and mince garlic cloves. Take the sausages out and place on cutting board to cool. Add a little more oil, and pepper and onion strips. Cook down until they are semi-soft. Add the garlic half way thru and cut the sausages in half lengthwise and pieces about 1/4 in thick. Add the sauce and sausage. Warm thru, stirring occasionally. Eat plain, over pasta or on a roll. Delicious! Number of Servings: 10Recipe submitted by SparkPeople user STERNIE.


What's The Nutritional Info For Healthy Sausage and Peppers?

The nutritional information for Healthy Sausage and Peppers is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 267.6
  • Total Fat: 18.4 g
  • Cholesterol: 44.0 mg
  • Sodium: 738.2 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 15.2 g

What Type Of Cuisine Is Healthy Sausage and Peppers?

Healthy Sausage and Peppers is Italian cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day