Italian

Amazing hot Italian sausage stir fry is for Dinner.

Amazing hot Italian sausage stir fry takes 15 minutes to prepare.

Amazing hot Italian sausage stir fry takes 25 minutes to cook.

Amazing hot Italian sausage stir fry makes 2 servings.

The ingredients for Amazing hot Italian sausage stir fry are:

Golden plump lean chicken hot itaiian sausage one link
1 c coarsly chopped green pepper
1 c coarsly chppped red pepper
1/2 c coasly chopped yellow pepper
1 c sliced fresh mushrooms
2 c chpped kale
1 c chopped spinach
2 T mild salsa
1 t olive oil
1 T shredded parmasn cheese
1 T basil
1 t oragano

Here is how you make Amazing hot Italian sausage stir fry:

Cook sausge link as dircted on package,brown in teaspoon of oil then simmer in 1/2 inch of water 15 mins. Remove from pan and slice. While sausage is cooking prepare other ingredients. Add all the vegetables,and stir fry till tender crisp, in salsa seasoning and sausage mix together. Remove from pan divide in 2 servings and spinkle with shredded parmasan and enjoy.Serving Size: 2-2 c servingsNumber of Servings: 2Recipe submitted by SparkPeople user SWEETNHOT.

The nutritional information for Amazing hot Italian sausage stir fry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 209.7

• Total Fat: 7.9 g
• Cholesterol: 44.3 mg
• Sodium: 518.7 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 5.7 g
• Protein: 6.3 g

Amazing hot Italian sausage stir fry is Italian cuisine.