Italian

sausage-less stuffed manicotti is for Dinner.

sausage-less stuffed manicotti takes 20 minutes to prepare.

sausage-less stuffed manicotti takes 30 minutes to cook.

sausage-less stuffed manicotti makes 7 servings.

The ingredients for sausage-less stuffed manicotti are:

barilla manicotti, 7 shells (117 grams dry)
spinach, frozen, 16 oz package
egg white, fresh, 2 large
precious low fat ricotta cheese, 1 cup
trader joe's lite shredded mozzarella cheese, 1 cup (approximately 3.5 oz)
trader joe's italian sausage-less sausage, 2 serving
gourmet garden basil herb blend, 1 tsp
garlic, 2 cloves
365 organic marinara sauce eggplant, 1.5 cup

Here is how you make sausage-less stuffed manicotti:

preheat oven to 350 degrees.cook pasta according to directions. drain and set aside.defrost spinach in microwave and remove excess moisture.add egg whites, ricotta and mozzarella cheeses.fold in sausage, minced garlic and basil.combine all ingredients well.stuff 7 pasta shells equally with mixture.arrange in baking dish.pour marinara sauce over shells.bake for 25-30 minutes.Number of Servings: 7Recipe submitted by SparkPeople user ALLITERATER.

The nutritional information for sausage-less stuffed manicotti is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 188.7

• Total Fat: 5.5 g
• Cholesterol: 13.6 mg
• Sodium: 541.4 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 3.8 g
• Protein: 15.1 g

sausage-less stuffed manicotti is Italian cuisine.

The dietary needs meet for sausage-less stuffed manicotti is Vegetarian