Italian

Full Flavor and More Healthy Shrimp Scampi is for Dinner.

Full Flavor and More Healthy Shrimp Scampi takes several minutes to prepare.

Full Flavor and More Healthy Shrimp Scampi takes several minutes to cook.

Full Flavor and More Healthy Shrimp Scampi makes 1 servings.

The ingredients for Full Flavor and More Healthy Shrimp Scampi are:

4 large shrimp
Juice of one large lemon
1 tbsp Brummel & Brown, Original Spread made with Yogurt
1 cup spaghetti squash

Here is how you make Full Flavor and More Healthy Shrimp Scampi:

Bake a halved spaghetti squash at 350 degrees F for 20-30 mins. Allow to cool in temperature to be able to handle. On a platter, scrape the squash with a fork to create the "spaghetti."In a small saute pan, pan sear the shrimp to cooked on medium heat. Season with salt and pepper. Remove from heat. Add lemon juice and Brummel and Brown spread. Allow to melt and cover shrimp lightly. Place shrimp on spaghetti squash and pour sauce on top of platter. Number of Servings: 1Recipe submitted by SparkPeople user USELESSJADE.

The nutritional information for Full Flavor and More Healthy Shrimp Scampi is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 159.5

• Total Fat: 10.6 g
• Cholesterol: 42.9 mg
• Sodium: 257.4 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 2.3 g
• Protein: 5.7 g

Full Flavor and More Healthy Shrimp Scampi is Italian cuisine.

The dietary needs meet for Full Flavor and More Healthy Shrimp Scampi is Vegetarian