Italian

Fall Soup is for Dinner.

Fall Soup takes 5 minutes to prepare.

Fall Soup takes 15 minutes to cook.

Fall Soup makes 3 servings.

The ingredients for Fall Soup are:

1 T EVOO
1/2 tsp cracked Black Pepper
1-2 garlic cloves, depending on your taste
1/2 med red onion chopped
1/2 large red pepper, cut into strips
1/2 tsp dried basil(or several leaves of fresh)
1 15 oz can stewed tomatoes
1 15 oz can garbonzo beans, drained and rinsed thoroughly.

Here is how you make Fall Soup:

Heat olive oil with black pepper(I prefer fresh ground). Saute onion, red pepper and garlic in olive oil till soft. Drain and rinse beans thoroughly. Add beans and tomatoesand basil to sauted vegetables. Simmer till hot through and through.Serving Size: 1-1/2 cupNumber of Servings: 3Recipe submitted by SparkPeople user JODEE6.

The nutritional information for Fall Soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 253.6

• Total Fat: 6.1 g
• Cholesterol: 0.0 mg
• Sodium: 266.8 mg
• Total Carbs: 45.3 g
• Dietary Fiber: 7.7 g
• Protein: 8.5 g

Fall Soup is Italian cuisine.

The dietary needs meet for Fall Soup is Vegetarian