Italian

Spaghetti A Oi is for Dinner.

Spaghetti A Oi takes 10 minutes to prepare.

Spaghetti A Oi takes 20 minutes to cook.

Spaghetti A Oi makes 4 servings.

The ingredients for Spaghetti A Oi are:

6 chopped cloves garlic
3 TBLS olive oil
2 bunches fresh broccoli, chopped
6 oz whole wheat thin spaghetti
1/4 cup grated parmesan cheese
1/4 cup part skim ricotta
1 cup organic vegetable broth

Here is how you make Spaghetti A Oi:

In a large pot of boling water place chopped broccoli and pasta. Cook 6-8 minutes. Drain. In a large frying pan heat olive oil over medium high heat. Add chopped garlic and cook until fragrant. Add parmesan cheese, ricotta cheese and broth. Cook for 3-4 minutes until sauce is thickened. Add broccoli and cooked pasta and stir together. Makes 4 servings. Number of Servings: 4Recipe submitted by SparkPeople user CPTKRISTEN.

The nutritional information for Spaghetti A Oi is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 369.8

• Total Fat: 15.1 g
• Cholesterol: 9.7 mg
• Sodium: 350.9 mg
• Total Carbs: 50.7 g
• Dietary Fiber: 14.0 g
• Protein: 18.2 g

Spaghetti A Oi is Italian cuisine.

The dietary needs meet for Spaghetti A Oi is Vegetarian