Italian

Spaghetti and Meatball Cups is for Dinner.

Spaghetti and Meatball Cups takes 20 minutes to prepare.

Spaghetti and Meatball Cups takes 45 minutes to cook.

Spaghetti and Meatball Cups makes 1 servings.

The ingredients for Spaghetti and Meatball Cups are:

1 lb ground tiurkey
1/4 cup panko bread crumbs
1 egg
1 tbsp milk
8 oz wheat spaghetti
3 egg whites
1 1/2 cup marinara sauce

Here is how you make Spaghetti and Meatball Cups:

Preheat oven to 350. Line sheet with foil. Combine crumbs, egg, and milk until mixed. Add turkey and stir thoroughly. Split into 12 pieces and roll into balls. Bake 25 minutes. Meanwhile, boil oodles according to package. Set aside to cool. Remove meatballs from oven and place in saucepn with marinara sauce on low heat, just to keep them warm. Whisk egg whites in large bowl and combine with pasta and 3 tbsp marinara sauce. Spray muffin pan. Mold 1/3 cup of noodles into each muffin cup. Bake 15 minutes. Remove from oven. Top with 1 tbsp marinara sauce, 1 meatball, and 1 tbsp marinara sauce Serving Size: makes 12 cupsNumber of Servings: 1Recipe submitted by SparkPeople user BEERH123.

The nutritional information for Spaghetti and Meatball Cups is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,443.9

• Total Fat: 48.6 g
• Cholesterol: 507.4 mg
• Sodium: 2,338.5 mg
• Total Carbs: 126.6 g
• Dietary Fiber: 19.8 g
• Protein: 134.1 g

Spaghetti and Meatball Cups is Italian cuisine.