Italian

Spinach Tomato Mozzarella Omelet is for Breakfast.

Spinach Tomato Mozzarella Omelet takes 5 minutes to prepare.

Spinach Tomato Mozzarella Omelet takes 10 minutes to cook.

Spinach Tomato Mozzarella Omelet makes 1 servings.

The ingredients for Spinach Tomato Mozzarella Omelet are:

Better 'n' Eggs Substitute (.5 cup)
Sargento Reduced Fat Mozarella Shredded (.25 cup)
Chopped Fresh Spinach (.25 cup)
Chopped Tomato (.25 cup)
Pam Cooking Spray Original

Here is how you make Spinach Tomato Mozzarella Omelet:

Chop Spinach and tomato. Set aside.Heat skillet (medium heat). Spray skillet with pam. Pour in .5 cup of egg substitute. Let cook 2/3 minutes until bottom side is firm. Before flipping, sprinkle in spinach and tomato. Flip omelet. Let cook another 2/3 minutes. Sprinkle cheese. Fold omelet in half with cheese on inside, spinach and tomato will be on outside. Turn off heat, keep in skillet another minute for cheese to melt. Serving Size:?Makes 1 Omelet

The nutritional information for Spinach Tomato Mozzarella Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 149.7

• Total Fat: 4.5 g
• Cholesterol: 10.0 mg
• Sodium: 448.2 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 0.7 g
• Protein: 20.7 g

Spinach Tomato Mozzarella Omelet is Italian cuisine.

The dietary needs meet for Spinach Tomato Mozzarella Omelet is Low Fat