Italian

Garlic Creamy Spaghetti Squash is for Dinner.

Garlic Creamy Spaghetti Squash takes 5 minutes to prepare.

Garlic Creamy Spaghetti Squash takes 10 minutes to cook.

Garlic Creamy Spaghetti Squash makes 1 servings.

The ingredients for Garlic Creamy Spaghetti Squash are:

1-1/2 cups of spaghetti squash
1/2 cups parmesan cheese
1/3 cups of fat free half and half
2 cloves garlic
Any italian seasonings you like (oregano, parsley, red pepper flakes)

Here is how you make Garlic Creamy Spaghetti Squash:

Spray some Pam or olive oil in a frying pan and throw some garlic in over medium heat. Once the garlic becomes fragrant, put the cooked spaghetti squash in the pan. Sautee the spaghetti squash until it is warm. Pour half and half in and mix until it is warmed through. Sprinkle cheese and spices in and mix until the cheese has melted. Serve immediately Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SNICKLEFRITZ13.

The nutritional information for Garlic Creamy Spaghetti Squash is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 346.8

• Total Fat: 16.8 g
• Cholesterol: 43.5 mg
• Sodium: 1,088.9 mg
• Total Carbs: 26.1 g
• Dietary Fiber: 3.4 g
• Protein: 24.8 g

Garlic Creamy Spaghetti Squash is Italian cuisine.