Italian

Meatless Stuffed Peppers is for Dinner.

Meatless Stuffed Peppers takes 40 minutes to prepare.

Meatless Stuffed Peppers takes 30 minutes to cook.

Meatless Stuffed Peppers makes 5 servings.

The ingredients for Meatless Stuffed Peppers are:

1 pound soy-less meat-less ground meat
1 small onion, chopped
2 cups Brown rice ( i used the 10 minute rice)
5 medium,round green peppers
3 cups any brand tomato sauce

Here is how you make Meatless Stuffed Peppers:

Preheat oven for 425. Cut off tops of green peppers and clean seeds out. Boil in large pot for 5 minutes or untill peppers are a dull green. Brown beef with onion. Add partially cooked rice and 2 cups of tomato sauce. Keep on simmer until rice is tender. Place peppers in a deep oven pan that is lined with aluminum foil. Fill peppers with meat/rice mixture. Pour remaining cup of tomato sauce over peppers. Place in oven and cook for 20 minutes.Servings : 5 Number of Servings: 5Recipe submitted by SparkPeople user KERABERA.

The nutritional information for Meatless Stuffed Peppers is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 331.8

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 952.3 mg
• Total Carbs: 58.3 g
• Dietary Fiber: 11.2 g
• Protein: 22.6 g

Meatless Stuffed Peppers is Italian cuisine.

The dietary needs meet for Meatless Stuffed Peppers is Vegetarian