Italian

Spaghetti Squash and Tomato Italian Bake is for Dinner.

Spaghetti Squash and Tomato Italian Bake takes 15 minutes to prepare.

Spaghetti Squash and Tomato Italian Bake takes 30 minutes to cook.

Spaghetti Squash and Tomato Italian Bake makes 4 servings.

The ingredients for Spaghetti Squash and Tomato Italian Bake are:

Spaghetti Squash, cooked and spaghetti'd, 2-3 cups
Shredded Mozzarella and Provolone Cheese, 3/4 cup
Tomato, 1 medium sliced
Turkey Pepperoni Slices, 32
Ground Chicken (or Turkey), cooked and crumbled, 6 oz.
Sea Salt, 1 tsp
Italian Seasoning, to taste
Garlic, to taste

Optional:
Parmesan cheese
Spinach
Basil

Here is how you make Spaghetti Squash and Tomato Italian Bake:

Serving Size:?Makes 4 servings1. Preheat the oven to 350 degrees.2. Spray a 8x8 casserole dish with non-stick spray.3. Layer ingredients (making 3 layers). - 1/3 of the spaghetti squash - 1/3 of tomato slices - Sprinkle some salt, Italian seasoning, garlic - 1/3 of pepperoni - 1/3 of ground chicken - 1/3 of cheese4. Bake for 30 min. uncovered5. Slice into 4 - 4" slices and serve

The nutritional information for Spaghetti Squash and Tomato Italian Bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 184.4

• Total Fat: 10.0 g
• Cholesterol: 78.8 mg
• Sodium: 493.3 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 1.3 g
• Protein: 17.4 g

Spaghetti Squash and Tomato Italian Bake is Italian cuisine.

The dietary needs meet for Spaghetti Squash and Tomato Italian Bake is Low Carb