Italian

Lean Turkey Burger Pattie/Meatball Mix is for Dinner.

Lean Turkey Burger Pattie/Meatball Mix takes 5 minutes to prepare.

Lean Turkey Burger Pattie/Meatball Mix takes 30 minutes to cook.

Lean Turkey Burger Pattie/Meatball Mix makes 4 servings.

The ingredients for Lean Turkey Burger Pattie/Meatball Mix are:

* 1 lge egg, beaten
* breadcrumbs of 2 slice of Wholegrain Bread
* 1.2lb Lean, ground Turkey

OPTIONAL SEASONING (included in nutritional info):
* Garlic (1 clove crushed/powdered)
* Oregano,dried, 1 tsp
* Basil, 0.75 tsp
* Rosemary, dried, 0.10 tsp
* Chili powder, 0.5 tbsp
* black pepper, coarse ground, 0.25 tsp

Here is how you make Lean Turkey Burger Pattie/Meatball Mix:

1. Beat the egg and combine with the meat and bread crumbs2. Can be used like this for plain burgers/meatballs or do as I have and mix in your preferred seasonings. 3. Using your hands, mould the meat into burger patties and/or meatballs.As I only cook for two people I tend to mix up a batch of this and divide it into 3 burger patties (husband usually has 2 burgers for a meal, whereas I would have one) and 10 golf ball sized meatballs so one 1.2lb pack of meat does 2 meals. Can be frozen before cooking.Burger patties: Grill until cooked (15-20 mins) and serve on burger bap with salad and dressing of your choice.Meatballs: Cook in oven for 30-40 mins then add to your preffered tomato pasta sauce and serve over spaghetti with some parmesan cheese.Number of Servings: 4Recipe submitted by SparkPeople user MISSROXOR.

The nutritional information for Lean Turkey Burger Pattie/Meatball Mix is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 245.0

• Total Fat: 10.8 g
• Cholesterol: 90.0 mg
• Sodium: 119.8 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 2.1 g
• Protein: 28.4 g

Lean Turkey Burger Pattie/Meatball Mix is Italian cuisine.