Italian

Pasta dish with turkey sausage 506 calories/28 protein/25fat/48 carbs is for Dinner.

Pasta dish with turkey sausage 506 calories/28 protein/25fat/48 carbs takes 15 minutes to prepare.

Pasta dish with turkey sausage 506 calories/28 protein/25fat/48 carbs takes 10 minutes to cook.

Pasta dish with turkey sausage 506 calories/28 protein/25fat/48 carbs makes 2 servings.

The ingredients for Pasta dish with turkey sausage 506 calories/28 protein/25fat/48 carbs are:

1cup mushrooms
10 strips yellow bell pepper
1 whole small zucchini cut into quarters
4 cloves of garlic minced
1 tsp salt
2 dashes of pepper
1 tablespoon of oregano
2 jenny-o italian turkey sausages grilled
1 tablespoons olive oil
2 cups whole wheat spaghetti

Here is how you make Pasta dish with turkey sausage 506 calories/28 protein/25fat/48 carbs:

I started to boil the water with a pinch of salt and started the grill.While waiting for the water to boil grill 2 Italian turkey sausages.After the sausages are cooked cut into bite size pieces.Heat a pan and add 2 tbl. olive oil and minced garlic.By this time water should be boiling so add your 2 cups of whole wheat spaghetti. The pasta should cook for 7 minutes.To the hot pan with your oil and garlic add zucchini, bell peppers, mushroom, cut up turkey sausage, and spices.Stir frequently. After 7 minutes drain the pasta and then add the pasta to the pan (the veggies should be cooked but still a little crispy).stir to mix the pasta and veggies.I consider this two servings as my husband and I split the whole thing. Number of Servings: 2Recipe submitted by SparkPeople user SARAHNORENBERG.

The nutritional information for Pasta dish with turkey sausage 506 calories/28 protein/25fat/48 carbs is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 506.8

• Total Fat: 24.9 g
• Cholesterol: 65.0 mg
• Sodium: 1,826.3 mg
• Total Carbs: 48.0 g
• Dietary Fiber: 9.8 g
• Protein: 28.2 g

Pasta dish with turkey sausage 506 calories/28 protein/25fat/48 carbs is Italian cuisine.