Italian

turkey pasta bake is for Dinner.

turkey pasta bake takes 20 minutes to prepare.

turkey pasta bake takes 35 minutes to cook.

turkey pasta bake makes 8 servings.

The ingredients for turkey pasta bake are:

1 lb ---*Turkey, Ground turkey, 93% lean,
5---------Garlic, cloves minced
1 cup----Onions, raw, chopped
1 cup----Zucchini, , sliced
1 cup----Mushrooms, fresh, pieces or slices
1/4 cup---Peppers, sweet, red, raw, sliced,
1/4 cup ---Green Peppers (bell peppers), chopped
1 TBSL----Tomato Paste,
2 cups ----*Spaghetti/Marinara Sauce
1/2 cup-----Feta Cheese, crumbled
1/4 cup-----Parmesan Cheese, grated,
1/4 cup-----Cheddar Cheese shredded
4 cups ------Whole Wheat penne pasta
2 TBLS-----olive oil

1 tsp------oregeno
1 tsp------Italian spice mix
1 tsp-----cracked fennel seed
1 tsp ----ms. dash red pepper mix (spicey for a little kick)
sea salt to taste/ white pepper to taste

Here is how you make turkey pasta bake:

pre-heat oven 350 degrees..................spray a 9 X 13 panin large pot boil water for the pasta......boil till aldente about 10-12 minutes. drain put olive oil in frying pan on med/high hear take all veggies chop and saute them in a frying panadd spices to veggies while sauteing themwhen they are aldente put them aside on a plate..in the same pan brown the ground turkey when almost totally browned add the tomato paste stir to incorp together, then add the sauce....now sir in feta cheese and parmesion cheese, now add cooked veggies and fold them all together. now layer in 9 x 13 dish noodles then meaty sauce mix then noodles then sauce mix....add the cheddar cheese on top...bake for 30-35 minutes....let set 5 minutes cut into 8 equal parts and serve. ** you can add low fat cottage cheese if you like but it changes the calorie/nutrients numbers.Number of Servings: 8Recipe submitted by SparkPeople user LADIWOLF59.

The nutritional information for turkey pasta bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 312.6

• Total Fat: 13.5 g
• Cholesterol: 55.1 mg
• Sodium: 534.8 mg
• Total Carbs: 29.8 g
• Dietary Fiber: 5.5 g
• Protein: 20.4 g

turkey pasta bake is Italian cuisine.