Italian

Spaghetti Squash w/ Low Fat Turkey Meat Sauce is for Dinner.

Spaghetti Squash w/ Low Fat Turkey Meat Sauce takes 45 minutes to prepare.

Spaghetti Squash w/ Low Fat Turkey Meat Sauce takes 60 minutes to cook.

Spaghetti Squash w/ Low Fat Turkey Meat Sauce makes 12 servings.

The ingredients for Spaghetti Squash w/ Low Fat Turkey Meat Sauce are:

2 Tbsp. olive oil
1.5 lbs. Lean ground turkey
1.25 lbs. Lean turkey sweet Italian sausage
1/2 yellow onion, diced
2 Tbsp. minced garlic
1 14.5oz. can Hunts Fire Roasted Garlic Diced Tomatoes
1 14.5oz. can Hunts Sweet Onion Diced Tomatoes
1 6oz. can Hunts Basil, Garlic & Oregano Tomato Paste
1/2 c. brown sugar

1 large spaghetti squash

Here is how you make Spaghetti Squash w/ Low Fat Turkey Meat Sauce:

Remove the casings from the sausage. Brown the ground turkey and sausage together in the olive oil in a large dutch oven. Break up meat into small pieces. Add in diced onion and cook until onion is transparent. Add garlic, both cans of diced tomatoes, tomato sauce and tomato paste and simmer for about an hour. Add brown sugar and stir well.When ready to serve, pierce squash with a fork in several places and place in microwave on high for about 15 minutes - turning over about halfway through cooking. Remove and cut in half lengthways. Scoop out with a fork and spoon. Serve sauce over squash - just like spaghetti.Serving Size: Makes 12 servings - freeze leftover sauce for later use.Number of Servings: 12Recipe submitted by SparkPeople user DIXIELADY68.

The nutritional information for Spaghetti Squash w/ Low Fat Turkey Meat Sauce is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 274.9

• Total Fat: 9.8 g
• Cholesterol: 60.8 mg
• Sodium: 930.7 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 4.0 g
• Protein: 19.9 g

Spaghetti Squash w/ Low Fat Turkey Meat Sauce is Italian cuisine.