The recipe Tofu, Turkey and Veggie Pasta Sauce

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Tofu, Turkey and Veggie Pasta Sauce recipe is a Italian Dinner meal that takes 10 minutes to make. If you enjoy Italian for Dinner, you will like Tofu, Turkey and Veggie Pasta Sauce!

Tofu, Turkey and Veggie Pasta Sauce

Tofu, Turkey and Veggie Pasta Sauce Recipe
Tofu, Turkey and Veggie Pasta Sauce

I can get my kids to eat tofu and veggies with this sauce. Next time, use low sodium pasta sauce.

What Course Is Tofu, Turkey and Veggie Pasta Sauce?

Tofu, Turkey and Veggie Pasta Sauce is for Dinner.


How Long Does Tofu, Turkey and Veggie Pasta Sauce Recipe Take To Prepare?

Tofu, Turkey and Veggie Pasta Sauce takes 20 minutes to prepare.


How Long Does Tofu, Turkey and Veggie Pasta Sauce Recipe Take To Cook?

Tofu, Turkey and Veggie Pasta Sauce takes 10 minutes to cook.


How Many Servings Does Tofu, Turkey and Veggie Pasta Sauce Recipe Make?

Tofu, Turkey and Veggie Pasta Sauce makes 10 servings.


What Are The Ingredients For Tofu, Turkey and Veggie Pasta Sauce Recipe?

The ingredients for Tofu, Turkey and Veggie Pasta Sauce are:

1 cup chopped onions
1 clove garlic
1 cup mushrooms, chopped finely
1 serving of Trader Joe's Firm Tofu
1 cup raw spinach
1 tsp Olive oil
1 lbs. ground turkey, 93% lean
2 jars of pasta sauce (5 cups)


How Do I Make Tofu, Turkey and Veggie Pasta Sauce?

Here is how you make Tofu, Turkey and Veggie Pasta Sauce:

Cook the ground turkey and drain fat.Saute the onions, garlic and mushrooms until onions are clear.Meanwhile, in a blender combine spinach, tofu and spaghetti sauce. I use the puree cycle.Add pureed sauce to meat and veggies in pan.Warm through.Serving Size: makes 10 3/4-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user FAERY_PRINCESS.


What's The Nutritional Info For Tofu, Turkey and Veggie Pasta Sauce?

The nutritional information for Tofu, Turkey and Veggie Pasta Sauce is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 173.7
  • Total Fat: 7.6 g
  • Cholesterol: 32.0 mg
  • Sodium: 597.7 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 12.3 g

What Type Of Cuisine Is Tofu, Turkey and Veggie Pasta Sauce?

Tofu, Turkey and Veggie Pasta Sauce is Italian cuisine.


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