Italian

WW Rotini w/Ground Turkey and Veggies is for Dinner.

WW Rotini w/Ground Turkey and Veggies takes 25 minutes to prepare.

WW Rotini w/Ground Turkey and Veggies takes 20 minutes to cook.

WW Rotini w/Ground Turkey and Veggies makes 4 servings.

The ingredients for WW Rotini w/Ground Turkey and Veggies are:

Ingredients:
*Ronzoni, Whole Wheat Penne Rigate, 3 oz
*Turkey, Ground turkey, 93% lean, 16 oz
Canned Tomatoes, 2 cups (or one 14 oz can)
Tomato Sauce, 1 cup (or 1- 8oz. can)
Mushrooms, fresh, 1 cup, pieces or slices
Green Peppers (bell peppers), 1 cup, strips
Onions, 1 cup, chopped
Fresh spinach - 2 cups coarsely chopped
Thyme, fresh, 1 tsp
Garlic, 3 cloves-crushed or chopped
Dried Basil or Italian Seasoning, 1 tbsp
Salt, 1 tsp or to taste
Pepper, black, 1 tsp - or to taste
2 cups water

Here is how you make WW Rotini w/Ground Turkey and Veggies:

Heat oil in heavy skillet, add onions and bell pepper - cook until softened; add garlic and mushrooms and cook a bit long until mushrooms begin to soften. Add ground turkey and cook until meat loses all pinkness. Add remaining ingredients, including pasta, and mix thoroughly. Reduce heat to simmer and cover. Simmer approximately 20 minutes, stirring occasionally.This is slightly "soupy," so if you like a thicker end product, remove the lid during the last 5 minutes or so of cooking.Number of Servings: 4Recipe submitted by SparkPeople user CZARRIA60.

The nutritional information for WW Rotini w/Ground Turkey and Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 364.2

• Total Fat: 16.1 g
• Cholesterol: 80.0 mg
• Sodium: 1,156.0 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 6.2 g
• Protein: 28.4 g

WW Rotini w/Ground Turkey and Veggies is Italian cuisine.

The dietary needs meet for WW Rotini w/Ground Turkey and Veggies is Low Fat