The recipe Vegan Alfredo
Vegan Alfredo recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like Vegan Alfredo!
Vegan Alfredo
- What Course Is Vegan Alfredo?
- How Long Does Vegan Alfredo Recipe Take To Prepare?
- How Long Does Vegan Alfredo Recipe Take To Cook?
- How Many Servings Does Vegan Alfredo Recipe Make?
- What Are The Ingredients For Vegan Alfredo Recipe?
- How Do I Make Vegan Alfredo?
- What's The Nutritional Info For Vegan Alfredo?
- What Type Of Cuisine Is Vegan Alfredo?
- What Dietary Needs Does Vegan Alfredo Meet?
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Not your traditional Alfredo! Spinach, beans, tofu and nutritional yeast make this a relatively low-calorie and hi-protein alternative without sacrifice. Loaded with a ton of nutrients, this is great for someone who needs the 400-500 calorie meals. What Course Is Vegan Alfredo?Vegan Alfredo is for Dinner. How Long Does Vegan Alfredo Recipe Take To Prepare?Vegan Alfredo takes 10 minutes to prepare. How Long Does Vegan Alfredo Recipe Take To Cook?Vegan Alfredo takes 15 minutes to cook. How Many Servings Does Vegan Alfredo Recipe Make?Vegan Alfredo makes 5 servings. What Are The Ingredients For Vegan Alfredo Recipe?The ingredients for Vegan Alfredo are: 1 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend2.5 C Cooked Spaghetti or pasta of your liking 2 C White Beans 2.5 C Frozen Cut Spinach .5 C Vegan Cream Cheese Alternative .5 C Soy Milk 1 Block Extra Firm Tofu cut into pea size pieces or crumble well .5 C Nutritional Yeast Flakes How Do I Make Vegan Alfredo?Here is how you make Vegan Alfredo: Cook pasta according to package. Drain and set aside.In same pot over medium heat, thaw spinach over medium heat.Add vegan cream cheese, tofu, white beans, seasoning, nutritional yeast flakes and soy milk. Mix well.Mix in pasta coating well. Serve immediately.Serving Size: Makes 5 2-C servingsNumber of Servings: 5Recipe submitted by SparkPeople user IBKLIEWER1.What's The Nutritional Info For Vegan Alfredo?The nutritional information for Vegan Alfredo is:
What Type Of Cuisine Is Vegan Alfredo?Vegan Alfredo is Italian cuisine. What Dietary Needs Does Vegan Alfredo Meet?The dietary needs meet for Vegan Alfredo is Vegan |
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