The recipe Vegetable cook-up

Made From Scratch Recipes

Vegetable cook-up recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Vegetable cook-up!

Vegetable cook-up

Vegetable cook-up Recipe
Vegetable cook-up

Need to use up veggies? This is what I came up with for just that purpose!

What Course Is Vegetable cook-up?

Vegetable cook-up is for Dinner.


How Long Does Vegetable cook-up Recipe Take To Prepare?

Vegetable cook-up takes 15 minutes to prepare.


How Long Does Vegetable cook-up Recipe Take To Cook?

Vegetable cook-up takes 20 minutes to cook.


How Many Servings Does Vegetable cook-up Recipe Make?

Vegetable cook-up makes 4 servings.


What Are The Ingredients For Vegetable cook-up Recipe?

The ingredients for Vegetable cook-up are:

2 oz Pancetta, Italian Bacon (by HSW1974)
1 cup, chopped Onions, raw
1 cup, chopped Carrots, raw
2 cup, sliced Zucchini
0.5 cup Edamame, Shelled, Frozen
1 cup, chopped Peppers, sweet, red, fresh
0.5 cup Campbell's Chicken Broth
2 clove Garlic
2 cup Tomatoes - sm cherry tomatoes
1 tbsp Oregano, ground


How Do I Make Vegetable cook-up?

Here is how you make Vegetable cook-up:

Saut? the pancetta until brown and crispy. Remove from pan and set aside. Add onion, saut? until soft then add oregano, brown a minute then add the rest of the vegetables and cook about 3 minutes. Add garlic and tomatoes, cook 1 min, add broth, cook until desired doneness for the veg. About 15 minutes.Serving Size: Makes about 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user 48GRANNIE.


What's The Nutritional Info For Vegetable cook-up?

The nutritional information for Vegetable cook-up is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 152.0
  • Total Fat: 5.5 g
  • Cholesterol: 11.3 mg
  • Sodium: 505.6 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 6.1 g
  • Protein: 7.7 g

What Type Of Cuisine Is Vegetable cook-up?

Vegetable cook-up is Italian cuisine.


What Dietary Needs Does Vegetable cook-up Meet?

The dietary needs meet for Vegetable cook-up is Low Carb


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