Italian

Vegetable Frittata is for Breakfast.

Vegetable Frittata takes 10 minutes to prepare.

Vegetable Frittata takes 15 minutes to cook.

Vegetable Frittata makes 6 servings.

The ingredients for Vegetable Frittata are:

Olive oil
1/2 onion chopped
1 zucchini quartered and sliced
2 cups baby spinach chopped
1 tomato seeds removed chopped
4 slices canadian bacon
6 eggs wisked
4 oz chedder cheese or pepper jack grated
fresh basil optional

Here is how you make Vegetable Frittata:

Preheat boiler. Use a large iron skillet.chop onions, zukes, and spinachchop and remove seeds of tomatocook onions in olive oil until soft not brownadd zukes cook until almost softadd tomato and spinach until softremove to paper towel to remove excess moister and oilspray pan with oil or wipe with olive oil. Heat up pan andadd chopped canadian baconadd vegetableswisk eggs and pour on top of vegies and hamcook until bottom and middle setsprinkle cheese on top. Add fresh basil when in season.place in broiler until top setscut into 6 slices and enjoyNumber of Servings: 6Recipe submitted by SparkPeople user K8TKBM.

The nutritional information for Vegetable Frittata is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 204.2

• Total Fat: 13.5 g
• Cholesterol: 241.3 mg
• Sodium: 431.9 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 1.2 g
• Protein: 15.6 g

Vegetable Frittata is Italian cuisine.