Italian

Whole Wheat Vegetable Pizza is for Dinner.

Whole Wheat Vegetable Pizza takes several minutes to prepare.

Whole Wheat Vegetable Pizza takes several minutes to cook.

Whole Wheat Vegetable Pizza makes 10 servings.

The ingredients for Whole Wheat Vegetable Pizza are:

Crust:
3 cups of flour
1 TBS baker's yeast
1 1/4 cups of hot water
1 TBS of olive oil
1 tsp. salt
1 TBS of sugar

1 cup of pizza sauce

red peppers, yellow peppers, orange peppers, onions, mushrooms

8 oz. of motz. cheese

Mix the crust and knead for 5 minutes

Let rest of 10 minutes

Roll out 1#8 oz of dough in 14 inch pizza pan.

1 cup of pizza sauce

Put all the vegetables on and top with 8 oz. mozz. and bake @ 475 degrees for 7 minutes. Take out of pan and bake directly on the rack for another 3-4 minutes until cheese is golden brown and crust is baked to perfection.

Here is how you make Whole Wheat Vegetable Pizza:

10 pieces of pizzaNumber of Servings: 10Recipe submitted by SparkPeople user NORTHWOODSMOM8.

The nutritional information for Whole Wheat Vegetable Pizza is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 232.5

• Total Fat: 6.7 g
• Cholesterol: 0.0 mg
• Sodium: 569.2 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 3.3 g
• Protein: 10.1 g

Whole Wheat Vegetable Pizza is Italian cuisine.