Italian

Veggie Sandwich is for Sandwich.

Veggie Sandwich takes 20 minutes to prepare.

Veggie Sandwich takes several minutes to cook.

Veggie Sandwich makes 1 servings.

The ingredients for Veggie Sandwich are:

1- Small French Bread Pistolet (approx 43 grams)
2- cloves of garlic (chopped and divided)
1 serving artichoke hearts in water (approx 2 hearts chopped)
1/2 large Red Sweet Pepper (seeds removed)
1/2 Large Portabell Mushroom Cap
1 tsp olive oil
1 slice Castlewood Reduced Fat Swiss Cheese
1TBS Classico Sun Dried Tomato Pesto
1/2 cup Fresh Spinach

Here is how you make Veggie Sandwich:

Cut a large bell pepper in half and remove seeds. Remove gills and stem from a large portabella mushroom. Sprinkle with salt and spray with cooking spray, put in oven on broil. Remove pepper when blackend, and let cool. Remove portebella when soft, approx 15-20 minutes. When pepper is cool remove skin and set aside. Slice portabella and set aside.Heat tsp olive oil in a medium fry pan on medium heat. Add garlic and cook about 1 minute. Add spinach and chopped artichoke. Cook until spinach is wilted and artichoke is heated through.Build your sandwich with all veggies, top with one slice of Reduced Fat Swiss Cheese. Place sandwich back in broiler to melt cheese. Add 1 TBS Classico Sun Dried Tomato PestoENJOY.Serving Size: One ServingNumber of Servings: 1Recipe submitted by SparkPeople user DONNADEACON.

The nutritional information for Veggie Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 325.2

• Total Fat: 9.3 g
• Cholesterol: 10.0 mg
• Sodium: 521.4 mg
• Total Carbs: 44.0 g
• Dietary Fiber: 18.7 g
• Protein: 15.1 g

Veggie Sandwich is Italian cuisine.

The dietary needs meet for Veggie Sandwich is Vegetarian