The recipe Marinated Veggies

Made From Scratch Recipes

Marinated Veggies recipe is a Italian Salad meal that takes several minutes to make. If you enjoy Italian for Salad, you will like Marinated Veggies!

Marinated Veggies

Marinated Veggies Recipe
Marinated Veggies

This is a recipe adapted to reduce the oil. The oil can be reduced down from here, but use this as a starting point or add more vegs to fit your tupperware!

What Course Is Marinated Veggies?

Marinated Veggies is for Salad.


How Long Does Marinated Veggies Recipe Take To Prepare?

Marinated Veggies takes 15 minutes to prepare.


How Long Does Marinated Veggies Recipe Take To Cook?

Marinated Veggies takes several minutes to cook.


How Many Servings Does Marinated Veggies Recipe Make?

Marinated Veggies makes 8 servings.


What Are The Ingredients For Marinated Veggies Recipe?

The ingredients for Marinated Veggies are:

1/4 cup olive oil
1/2 cup red wine vinegar
1 tbsp dijon mustard
1 tbsp (or 3 cloves) garlic, minced
3/4 tsp salt (or to taste)
1/2 tsp sugar (or omit)
1/2 tsp ground black pepper
1 tbsp italian seasoning
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1 and 1/2 cups broccoli florets
1 and 1/2 cups cauliflower florets
3 carrots, peeled and chopped
2 zucchini (medium size) chopped
1 pint container cherry tomatoes or grape tomatoes
1 cup cherry peppers, halved and seeded (or use 12)
1 small red onion, thinly sliced


How Do I Make Marinated Veggies?

Here is how you make Marinated Veggies:

Whisk together first set of ingredients in a small bowl. Put veggies in a large tupperware container. Pour the dressing over the veggies. Toss, then refrigerate. Toss veggies every so often. Wait at least 2 hours to eat this, tastes even better the next day. Top with grated parmesan cheese if desired, but remember to count those calories too!Serving Size: makes 8 generous servingsNumber of Servings: 8Recipe submitted by SparkPeople user SANGUINEACEDIA1.


What's The Nutritional Info For Marinated Veggies?

The nutritional information for Marinated Veggies is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 114.7
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 557.3 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.5 g

What Type Of Cuisine Is Marinated Veggies?

Marinated Veggies is Italian cuisine.


What Dietary Needs Does Marinated Veggies Meet?

The dietary needs meet for Marinated Veggies is Vegetarian


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