Italian

Vegan Whole Wheat Penne is for Dinner.

Vegan Whole Wheat Penne takes 10 minutes to prepare.

Vegan Whole Wheat Penne takes 15 minutes to cook.

Vegan Whole Wheat Penne makes 2 servings.

The ingredients for Vegan Whole Wheat Penne are:

Whole Wheat Penne Pasta
Spinach
Asparagus
Red Onion
Tomato
Vegan "Cheese"
Herbs & Olive Oil

Here is how you make Vegan Whole Wheat Penne:

Follow the instructions on the pasta box to cook. While that is cooking, prepare the veggie topping:Combine all veggies and cook on medium heat until the spinach looks cooked (soupy). Add the herbs & oil and stir into mixture for 1 minute. Add the "cheese" and stir until it is completely melted and thoroughly mixed in. Remove from heat. Strain pasta. Put 3/4 cup of pasta on plate and top with 1/2 of the veggie topping. Serves 2.Number of Servings: 2Recipe submitted by SparkPeople user TINKERZOE1209.

The nutritional information for Vegan Whole Wheat Penne is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 372.4

• Total Fat: 10.2 g
• Cholesterol: 0.0 mg
• Sodium: 221.6 mg
• Total Carbs: 54.1 g
• Dietary Fiber: 9.9 g
• Protein: 17.3 g

Vegan Whole Wheat Penne is Italian cuisine.

The dietary needs meet for Vegan Whole Wheat Penne is Vegan