The recipe Peanut Butter Banana Roll up

Made From Scratch Recipes

Peanut Butter Banana Roll up recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Peanut Butter Banana Roll up!

Peanut Butter Banana Roll up

Peanut Butter Banana Roll up Recipe
Peanut Butter Banana Roll up

A little bit of Elvis, a little bit of GOOD!

What Course Is Peanut Butter Banana Roll up?

Peanut Butter Banana Roll up is for Snack.


How Long Does Peanut Butter Banana Roll up Recipe Take To Prepare?

Peanut Butter Banana Roll up takes 3 minutes to prepare.


How Long Does Peanut Butter Banana Roll up Recipe Take To Cook?

Peanut Butter Banana Roll up takes 1 minutes to cook.


How Many Servings Does Peanut Butter Banana Roll up Recipe Make?

Peanut Butter Banana Roll up makes 1 servings.


What Are The Ingredients For Peanut Butter Banana Roll up Recipe?

The ingredients for Peanut Butter Banana Roll up are:

1 Low Carb Whole Wheat Tortilla
1 Small banana
1 Tbsp. Naturally More Peanut butter
1 tbsp. Sunflower Seeds


How Do I Make Peanut Butter Banana Roll up?

Here is how you make Peanut Butter Banana Roll up:

Take one tortilla and place it on a paper plate or paper towel. Spread 1 tbsp. of Peanut butter on tortilla. Microwave for about 15 seconds until just warm. Slice banana and lay slices all over tortilla, sprinkle sunflower seeds all over tortilla. Roll up and eat! You can eliminate 41 calories by not using sunflower seeds, and sometimes I don't use a WHOLE banana, so this snack could easily be under 200 calories. I buy Naturally More Peanut Butter at walmart. It's got only 7 ingredients, and contains Omega 3 and Omega 6 Fatty acids, flaxseed oil and wheat Germ. My family will NOT eat any other peanut butter but this because they all say "THIS is what Peanut Butter should taste like". It's absolutely the best P.B. made. Number of Servings: 1Recipe submitted by SparkPeople user BRETTA72.


What's The Nutritional Info For Peanut Butter Banana Roll up?

The nutritional information for Peanut Butter Banana Roll up is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.8
  • Total Fat: 11.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 275.2 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 32.1 g
  • Protein: 12.4 g

What Dietary Needs Does Peanut Butter Banana Roll up Meet?

The dietary needs meet for Peanut Butter Banana Roll up is Low Fat


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