The recipe Fibre Brownie Cups

Made From Scratch Recipes

Fibre Brownie Cups recipe is a Dessert meal that takes 20 minutes to make. If you enjoy for Dessert, you will like Fibre Brownie Cups!

Fibre Brownie Cups

Fibre Brownie Cups Recipe
Fibre Brownie Cups

This is an old WW trick, best made in muffin tins (1. for portion control and 2. for texture). Great for a chocolate fix when you're still watching calories (or even if you aren't... then you don't have to stop at one!)

Fibre Brownie Cups

What Course Is Fibre Brownie Cups?

Fibre Brownie Cups is for Dessert.


How Long Does Fibre Brownie Cups Recipe Take To Prepare?

Fibre Brownie Cups takes 15 minutes to prepare.


How Long Does Fibre Brownie Cups Recipe Take To Cook?

Fibre Brownie Cups takes 20 minutes to cook.


How Many Servings Does Fibre Brownie Cups Recipe Make?

Fibre Brownie Cups makes 24 servings.


What Are The Ingredients For Fibre Brownie Cups Recipe?

The ingredients for Fibre Brownie Cups are:

3 cups 100% bran cereal
2 1/2 cups warm water
1 box Betty Crocker low fat brownie mix
1/2 tbsp baking powder


How Do I Make Fibre Brownie Cups?

Here is how you make Fibre Brownie Cups:

Preheat oven to 350F, and spray cupcake tins with nonstick spray (don't use liners).Mix water and cereal together, let sit for 5 minutes. Add the brownie mix and baking soda, stir together well. Bake 20-25 minutes and then let cool completely.Number of Servings: 24Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Fibre Brownie Cups?

The nutritional information for Fibre Brownie Cups is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 106.2
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.8 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.3 g

What Dietary Needs Does Fibre Brownie Cups Meet?

The dietary needs meet for Fibre Brownie Cups is Low Fat


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