Kids

Oven Baked Chicken is for Dinner.

Oven Baked Chicken takes 20 minutes to prepare.

Oven Baked Chicken takes 50 minutes to cook.

Oven Baked Chicken makes 6 servings.

The ingredients for Oven Baked Chicken are:

6 Chicken Brest (without skin)
1 cup flour
1/2 cup whole wheat bread crumbs
1 1/2 cup buttermilk
1 tsp paprika
2 tsp pepper
2 tsp poultry seasoning
1 tsp garlic
2 tsp onion powder

Here is how you make Oven Baked Chicken:

preheat oven 350place all dry ingredients in bowl and mixplace chicken in bowl with the buttermilkdip chicken in flour mixture and place in (greased pan) or use no stick foil, to line pan.cook 30 minutes, then turn chicken over and cook 15 to 20 minutes . then enjoy, goes good with riceNumber of Servings: 6Recipe submitted by SparkPeople user BJPETER.

The nutritional information for Oven Baked Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 62.7

• Total Fat: 0.8 g
• Cholesterol: 8.5 mg
• Sodium: 68.7 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 0.5 g
• Protein: 5.1 g