Kids

Chicken and Barley Soup is for Soup.

Chicken and Barley Soup takes 5 minutes to prepare.

Chicken and Barley Soup takes 25 minutes to cook.

Chicken and Barley Soup makes 4 servings.

The ingredients for Chicken and Barley Soup are:

2 carrots, diced
1 celery stalk, diced
1 medium-small onion, diced
2 tsp. minced garlic
1/2 tsp. each dried basil and oregano
1/2 tsp. paprika
6 cups chicken broth
5 ounces cooked diced chicken breast
3/4 cup uncooked barley
1 tsp. canola oil

Here is how you make Chicken and Barley Soup:

In a large dutch oven, sweat the vegetables and garlic in the oil for a few minutes, until the garlic is fragrant and golden and the onions are translucent.Add the herbs and paprika, saute another 30 seconds, then add the chicken broth and barley. Cover. Bring the broth to a boil, then simmer for 15 minutes.Add the chicken and simmer 10 minutes more, or until the barley is fully cooked.Garnish with a little extra paprika and a splash of lemon juice, if desired.Makes 4, 1 1/2 - 2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user BTVMADS.

The nutritional information for Chicken and Barley Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 150.8

• Total Fat: 0.9 g
• Cholesterol: 20.5 mg
• Sodium: 962.5 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 3.6 g
• Protein: 13.8 g

The dietary needs meet for Chicken and Barley Soup is Low Fat