The recipe Chewy Granola Bars

Made From Scratch Recipes

Chewy Granola Bars recipe is a Snack meal that takes 22 minutes to make. If you enjoy for Snack, you will like Chewy Granola Bars!

Chewy Granola Bars

Chewy Granola Bars Recipe
Chewy Granola Bars

I modified a recipe I found on Allrecipes (author: Burnstein) to add fiber and reduce sugar and fat. You could reduce the honey further to 1/4 cup also.

What Course Is Chewy Granola Bars?

Chewy Granola Bars is for Snack.


How Long Does Chewy Granola Bars Recipe Take To Prepare?

Chewy Granola Bars takes 12 minutes to prepare.


How Long Does Chewy Granola Bars Recipe Take To Cook?

Chewy Granola Bars takes 22 minutes to cook.


How Many Servings Does Chewy Granola Bars Recipe Make?

Chewy Granola Bars makes 18 servings.


What Are The Ingredients For Chewy Granola Bars Recipe?

The ingredients for Chewy Granola Bars are:

3 1/2 cups old fashioned oats
1 cup Rice Krispies cereal
1/4 cup whole wheat flour
1/2 cup flaxseed meal
1/4 cup oat bran
1 teas baking soda
1 teas vanilla extract
1/3 cup unsweetened applesauce
1/2 cup honey
1 cup miniature semi-sweet chocolate chips (do not use regular size chips)
2 egg whites


How Do I Make Chewy Granola Bars?

Here is how you make Chewy Granola Bars:

Makes 18 bars. 1. Preheat oven to 325F. Line a 9 x 13 pan with parchment paper overlapping pan edges. 2.in a large mixing bowl, combine the oats, rice krispies, flour, baking soda, oat bran, and flaxseed meal. Stir in the egg whites, vanilla, honey and applesauce until well incorporated. Stir in the chocolate chips.3.Press the mixture hard into the prepared pan. Bake at 325 for 9 minutes. Remove from oven--using parchment press the mixture into the pan again. Return to oven, bake another 13 minutes or until golden brown. Remove from oven, press down into pan again.4. Let cool partially. While still warm, cut into 18 bars. Put pan in fridge to cool. Lift out of pan using parchment, cut completely. Individually plastic wrap each bar to keep fresh.Number of Servings: 18Recipe submitted by SparkPeople user CINTINATIVE.


What's The Nutritional Info For Chewy Granola Bars?

The nutritional information for Chewy Granola Bars is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 161.2
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 244.2 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.5 g

What Dietary Needs Does Chewy Granola Bars Meet?

The dietary needs meet for Chewy Granola Bars is Low Fat


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