Kids

Healthful Granola Bars is for Snack.

Healthful Granola Bars takes several minutes to prepare.

Healthful Granola Bars takes 40 minutes to cook.

Healthful Granola Bars makes 22 servings.

The ingredients for Healthful Granola Bars are:

1/2 Cup Wheat Bran
2 Cups Oats
1 Cup Whole Wheat Flour
1 Tsp Baking Soda
1 Tsp Vanilla Extract
3/4 Cup Coconut
1/2 Cup Apple Sauce
1/3 Cup Brown Sugar
1/2 Cup Raisins
1/2 Cup Honey

Here is how you make Healthful Granola Bars:

Preheat oven to 325F. Toast oats, coconuts, wheat bran in oven for 20min.Move to bowl and add flour, baking soda, sugar, vanilla extract, apple sauce and honey. Mix wellAdd Raisins and stirPlace in 9 x 13 baking dish..pat down lightly bake for 20minLet cool slighty then cut into bars. Remove bars from dish when completley cool.Number of Servings: 22Recipe submitted by SparkPeople user TRIMMINGDOWN.

The nutritional information for Healthful Granola Bars is:

• Servings Per Recipe: 22
• Amount Per Serving
• Calories: 157.0

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 60.2 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 3.2 g
• Protein: 3.6 g

The dietary needs meet for Healthful Granola Bars is Low Fat